Let’s Get Physical

With this episode, we conclude our self-indulgent deep dive into defining our own self-limiting beliefs (as uncovered through the Dickens Process episode). This installment focuses on our physical wellbeing.

There is little doubt that strength training is good for your body. We want to answer this question: Is strengthening your core a core part of leadership?

Subscribe to the KL Podcast above.

Listen from our site or on Spotify, Google , Apple, or Amazon.

Follow Kind Leadership on LinkedIn